Day 4. Today I realized again, sleeping is the most important part of our life. Last night I slept well for 7 hours and my gym session was very good. I think it depends on good sleeping. We are leaving Yaroslavl. When I woke up and went to have a breakfast and looked on the mirror I was horrified: it was rainy cats and dogs (is it possible to say so? I hope you understand what I meant:)) But my training was good. No rain, cloudy weather, perfect conditions for doing my crossfit workout. I’m glad for myself. P.S.: Thank you for making corrections in my notebook. This is extremely helpful and important for me