Emotional Intelligence A few years ago, I’ve heard about the emotional intelligence and how it can be used on our life. The definition is the capability of recognize our own emotions, use this information for guide our thinking. The power of this ability is interpreting our emotions and thinking before take any action. For example: Sometimes when we are very angry about something that is not your fault, or there is nothing you can do about it, and you get mad with someone around you, even if this person has nothing to do about the situation. You aren’t thinking here, you just spilling your angry out. Work in your emotional intelligence is thinking about your feelings and dealing with them as the best way as possible. The next time you fell something, especially something bad, think about it. Ask some questions for yourself: Why am I felling like this? Is this my fault? Is there something I can do about? Has the people around me something to do about? You can learn about you and your feelings; you can even recognize the feeling in the others. With this power, you can improve your relationships and feeling better with yourself.