One of the writing exercise for English learning magazines (02) Title: How I Deal with Insomnia I don't have this situation, this writing exercise is done!!!!!!!!!!!!!!(lol) According to research, one in ten people are troubled by insomnia in Taiwan, they could be under a lot of pressure, have Illness, or using smart phone too much before sleep. The research also provide various way to help people sleep better. such as drinking a cup of warm milk before going to bed or doing some exercise. I prefer to using my tablet completer to read an English book or listen an English radio, because both are Powerful hypnotic for me.