How to feel relax
I like to observe myself, my body, emotions, feelings.
Sometimes I find out that many feelings, emotions are inside myself without any reasons.
When I am in that biorhythm, I try to focus on my breath going in and out and take a deep breath.
Before going to bed, put some oil on my foot, legs and bod, then start massaging to feel myself.
What is your way to feel realx?
Search from various English teachers...
Corrections · 2
1
I like to observe myself, my body, my emotions and feelings
I found out that most of my emotionsare inside myself without any reasons. within me emerge without a cause.
When I am in that biorhythm, I try to focus on my breathgoing in and out and alsotake a deep breath .
Before going to bed, I put some oil on my feet, legs and body, then I start massaging it to feel myself relax.
What is your way to feel realx?
I found out that most of my emotions
When I am in that biorhythm, I try to focus on my breath
Before going to bed, I put some oil on my feet, legs and body, then I start massaging it to feel myself relax.
What is your way to feel realx?
0
Thats’s an advisory post!
I’m ,on the other side ,used to talk by myself and take deep breaths . Sometimes I walk or I punch my cheeks and even put my hand on my shoulder saying that it’s okay you still have time.. ＾＾
Want to progress faster?
Join this learning community and try out free exercises!
Don’t miss out on the opportunity to learn a language from the comfort of your own home. Browse our selection of experienced language tutors and enroll in your first lesson now!
Start Learning Today
