Italians usually have trhee meals a day.
In the morning we don't have a big breakfast , but we drink milk or coffee and we eat some biscuits, brioches or yogurt .
The coffe is the most tasted drink by italian who drink up to four or five coffees a day.
Lunch is the most important meal for Italians. Lunch usually consists of three courses : the first course is pasta or soup. The second course is meal, chicken or fish with tomatoes or salad and the third course is fresh fruit.
We have dinner at 8.30 or 9.00 o clock and we usually eat vegetable and meal or chicken .
Saturday evening we eat pizza and Sunday for lunch the families get togheter and they have a hearty meal composed to pasta with tomatoes, roast or meatballs and desserts.

