How do you encourage yourself to do something you don't want to but you have to do?
I need exercise, but I am lazy.
After I had my annual physical exam, my doctor told me I have to do some exercise, otherwise I might die early.
That was really shock!! So I have to make up my mind to work out~
I told myself if I could continue to work out for a month, then I could buy something I really want, for now, it is a macbook.
How do you encourage yourself to do something you don’t want to but you have to do?
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How do you encourage yourself to do something you don't want to but you have to do?
I need exercise, but I am lazy.After I had my annual physical exam, my doctor told me I have to do some exercise, otherwise I might die early.
That was really shocking!! So I have to make up my mind to work out~
I told myself if I could continue to work out for a month, then I could buy something I really want, for now, it is a macbook.
How do you encourage yourself to do something you don’t want to but you have to do?
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Man, u know, I got the same problem... So, I make myself in this way: I delete all my emotions and begin to do than I do smth I like: turn on music loudly, do the exercises (I mean sport), cry (that's sometimes), speak to my friends, than I delete all again and do it. (while doing I say, I do my best to understand what I am doing and try as long as I got the power to do it.)
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