The benefit of training students to think positively Introduction Nowadays, universities use a wide variety of techniques with the aim of improving students´ marks. The new trend is to organize seminars that help students to think positively. In that way, they will get to know how to manage being under pressure as well as how to improve their ideas. Stress Feeling nervous before an exam is a natural response of the body; however, when this becomes in stress or even other mental health problems, this is an unnatural reaction. These workshops provide students with different strategies to deal with stressful situations, for instance, breathing exercises to reduce anxiety. Furthermore, varied tools, which teach how to schedule their time, are shown in order to meet deadlines, for example, daily organization of a diary. Creativity It is known that sometimes it is an arduous task that ideas spring to students´ minds. For this reason, these seminars teach students to think outside the box, so they would have alternatives point of views to face difficulties. An example of these strategies is making a list of positive and negative aspects of a variety of solutions to problems. Additionally, attendants are taught to obtain quickly ideas in their daily live. As an example, making brainstorms would be a technique to keep fit students´ brains. Conclusion To sum up, not only do they learn how to solve academic problems, but also they are empowered to tackle daily troubles. Although both aspects are essential, I can honestly say that reducing stress level is the key to increase others benefits.