A lonely day

I usually try to think positively when things are not going well. I believe that everything is all depends on your mindset, so when I feel lonely and sad I try to make myself happy by doing things like meeting friends and going out to dance and drink. I have been drinking every single night since last Friday with all different friends. I thought I would be alright soon because I spent a lot of time with people, drinking for fun, but still my mood has not improved. I can't concentrate on my work or studying English. I just want to cry and I need someone comfort me, but I can't explain exactly why I'm feeling gloomy. What else can I do to cheer myself up?

It's great to spend time with friends, but drinking all the time won't help. You might feel better when you drink, but then the next day the bad feelings will be there again. Try doing something else that is good for your body and your mind, like doing yoga, running, swimming, or some other exercise.

It's great that you try to have a positive mindset but remember that it's also okay to feel gloomy and want to cry. We can't be happy all of the time! You don't have to explain it to anybody. But you do need to understand where it's coming from. Writing down your thoughts and feelings and can help you understand them (like what you've done here).

I hope this helps! 

A lonely day

I usually try to think positively when things are not coming not in a good way. I believe that everything is all depends on your mindset so when I feel lonely and sad I try to make myself happy like meeting friends and going out for dancing with drinking. I'm drinking I have been drinking every single night since last Friday with all different friends. I thought I will be all right soon because I spent a lot of time with people and drinking drank for fun but still my mood is not good. I can't concentrate on my work or studying English. I just want to cry and i need someone to comfort me. But I can't explain exactly why my feeling is gloomy. What else I can do for cheering me?

You should love yourself, don't drink too much like that. I was in that mood. I found friends to talk with but that wasn't helpful. There was no way to escape that feeling. Finally I gave up, I did what I need to do like homework, housework, and I don't pay attention on that feeling. Time by time, it disappeared. If you need someone to confide in, I'm willing.