¿QUE ES LA TRISTEZA? It is an emotion that usually emerges before the DIFFICULTIES AND DECISIONS in life, hence it is as intense as it is deep. It is a generalized pain in the body, but especially in the soul. Sadness is not negative, it is not abnormal, nor is it bad to feel it. You have to know to be sad, to know when you really are happy, and so enjoy the moments of happiness that life gives you. Which by the way are very few in life