Lead a different life
I tell myself i will get up earily tomorow before i sleep every night. However i often gets up at 10 to 11am o'clock.Why am i so lazy?That's not all.I don't stick to do one one thing. I aways fails in the half of process.
Now I even can't find one good character of mine , when I look back my 22 years life. In one way, I hate myself. I try to change it but is no useless.I want to lead a diffferent life. Who can help me?
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Hi I am not professional life couch or psychologist. But I can give you some advices.
First you need to plan. Daily or Weekly. Start with simple habits. Like wake up do push-ups or running in the park for 30 mins. Have breakfast. And after that take some time for your duties or things todo. If you do this 30 days without interrupting you will make it as habit and will be part of you. There are many websites about this. I dont know if all of them are accessable in china. Here are some links maybe you can find more -http://www.upgradereality.com/articles , http://www.positivityblog.com/index.php/2007/06/13/25-simple-ways-to-motivate-yourself/ , http://www.positivityblog.com/index.php/2006/10/12/7-ways-to-move-beyond-procrastination/ , http://www.pluginid.com/ID/productivity/ - Ok I hope this is helpful and useful. Have a nice week.
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