difference between workout and training
hello English native speakers !
I would want to understand what's the difference between two words above . Or are they similar ?
thank you for your help !
Isabelle
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Difference Between Workout and Training
Hello English native speakers !I would want like to understand what's the difference is between the two words above. Or are they similar?
Thank you for your help !
Isabelle
Workout is a single session (I worked out for 30 minutes at the gym). You can also say that you workout as a hobby. Training is working out in a methodical manner in preparation for an event.
For example, if I were training for a marathon, my training would consist of speedwork, intervals, and easy runs. Each of these daily runs would be a workout.
0
Hi Isabelle,
They are similar, but working out is usually casual, and training is usually preparing for something specific, like a marathon or a competition.
Stevii
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