Tips to change Information in Habits - Part 2 This is the continuation... 3 – Reduce the information in 3 vital habits He describes that we need choose 3 goals that you have to implement. It is important understand that the goals also can be related with your personal life.Maybe you also want change something in it, this techniques are not only to improve your professional goals. He says that we can use this technique to change everything that impacts our lives. For example, lets says that you want to spend more time with your friends or family, why not dedicate part your life, scheduled some hours or minutes to do this. This seems weird at first, but lets be real with us, we don't do this as we liked to do. Sometimes we forget and never spend time calling people who are really important for us. We have to remember that before the professional life comes the personal. They in fact impact our lives for our lifetime. 4 -Track you “arena time” – Track yours steps. We have to track our plans so that we can reach ours goals. Sometimes only to say in determined day I will call my mom, I will workout, I will study English for 15 minutes it isn't enough. We have to plan and measure the time that we will spend doing this things and, of course, we have to do. He says that we have to plan our everyday. Maybe is to much, but again, lets be honest, sometimes we spend much time thinking and this is a big obstacle that we have to overcome. We have to put aside this behaviour. We have to implement, we have to do. 5 - Iterate and improve the habits After implement a habit we have to analyze if what we are doing is enough. If not is necessary to change something. The goal is to do the things that will impact our lives, turn out the information in habits to achieve what we want. This mindset have to be constant, have to be ongoing. Only this way in the end of the day, why not to say, in the end of ours lives, we will look back and enjoy the results of what we learned and implemented. So, as you see, what I am trying to do here is this. To do. One of my goals is improving my English, so that I will be able to assume new chalenges in my life. For me English is a tool, is not the end. It is something that will allow me interact with people from different parts of the world. Improving my English I will be able to take more information and wih this to create habits and improve my life. At least I think this way. Below, follow the link of the video on youtube: https://www.youtube.com/watch?v=w2DBYo_HeVU