Previous week (continue)
Knowledge about focused and diffused modes found on a practice in working style some famous people like Salvador Dali or Thomas Edison. When they worked on creating something new they switching consciousness in diffuses mode and get freedom for imagination.
Also on the first week was study materials about procrastination. Procrastination appearing when you don't want make exercises or study something new because these activities linked with psychological discomfort uf you really don;t want do it at this moment.
Teachers offers technique for overcoming procrastination. It called Pomodoro method. This method suggest that you working in parts. You working 25 minutes, then take a break for 5 minutes. After breaking you working again 25 minutes and then take a long break on 15 minutes. And so on and so on
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