Is fast food good or bad? Have you ever wondered how fast food affects to your life? Well, it is known that if you frequently eat food from Mcdonald’s or Burger King, just to name one of them, it would be dangerous for your health; also it derives to illnesses such as diabetes or cardiovascular diseases among others. Nowadays people are so busy with work or other business that eating at fast foods would be the best option for them. In addition , the number of fast foods companies has greatly increased in recent years, so we have a large variety to choose. Fast food is the solution when people want to eat something delicious and quick. In the first place, most of them are young people who love tasty meals and usually go there with friends. Furthermore, buying fast food is quite convenient because you don’t have to cook, and it is cheaper than eating in a traditional food restaurant. On the other hand, eating fast food is not good for your health. This type of food contains a high number of saturated fats, which are harmful for your body if you eat them in excess. Moreover you don’t know exactly how this food was made, I mean the hygienic conditions, or the ingredients it has. In conclusion, eating fast food every day may not be good for you, but if you eat such a meal once or twice a month it is not dangerous for your health.