disadvantage and advantage of being a vegetarian There are several benefits of being a vegetarian is that reducing a large number of animal is killed to make the food for people. To be specific, if people less eat meat, there will be a reduced requirement for the farming of livestock for meat. For example, someone who is unhappy of eating a dead animal or she concerns animal welfare, can stay away from killing animal and protect them. Another benefit is that a person having a vegetarian lifestyle can spend much less than a none vegetarian. To elaborate, Vegetarian food is often cheaper, this includes both the raw ingredients purchase from supermarkets and meals take in restaurants. Moreover, meat is a main food in each meals so replacing meat with other low forms of nutritious and natural food, a greater saving will be realized. An additional benefit of becoming a vegetarian is that people can keep healthy. Specifically, eating meat can contribute to high cholesterol levels that is one of causes lead to dangerous diseases such as heart attack. In contrast, a vegetarian diet is typically high in fiber and rich in vitamins , which is important to keep a good health such as losing weight. Besides having a lot of benefits of being a vegetarian, there are also drawbacks. To begin with, it is difficult to eat enough protein. To be more precise, one of the top reasons people avoid being vegetarian is because they are worried they can not get enough protein. of course, protein also have in natural food such as nuts, cheese, tofu, avocado and olive oil but they is not much like meat. Furthermore, people don't have many choices for vegetarian foods when they eat out. To be specific, most restaurant menus are geared towards meat eaters and their vegetarian offerings are limited. Lastly, Family and friends will have different eating habits. To elaborate, Everyone can feel vegetarian people choice is a threat to their own eating and sometimes someone may take a party which is a chance to enjoy with friends because they can not eat meat.