I want to gym every Friday I want to gym every Friday. I am a member of a gym which is just located near the East Gate of campus. I usually go to gym three times a week. It's more or less six months since I joined yoga classes. Now I can do many difficult yoga postures. Practised gently and regularly, the postures will increase your levels of fitness and flexibility. The teacher of gym is very serious when we are in class. She always tells us, don’t demand yourself and listen your body’s voice when you try to perfect some yoga postures. I really very like her. She brings me into the world of yoga. But today I decide to take sensible bicycle class. The coach encourages me when I want to give up. It is my first time to try spinning. I am completely exhausted when the class is over.