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China flagHeguang Miao
I'm suffering from neck and shoulder pain My neck and shoulder pain a lot these days. If I sit in front of my computer for longer than half an hour, the pain will stop me from working, and I have to have a rest for a while. I'm worrying that this symptom would jeopardise my career as a programmer. As you can see, this job is definitely not good for neck health. If I continue to be a programmer in the next 10 years, my neck problem will get worse and this can kill my productivity. I think it's time for me to do some sports like swimming or jogging. They might help me moderate the pain.

Corrections · 3

1

I'm suffering from neck and shoulder pain

My neck and shoulders pain hurt a lot these days. If I sit in front of my computer for longer than half an hour, the pain will stop me from working, and I have to have a rest for a while.

I'm worriedying that this (symptom) wcould jeopardise my career as a programmer. As you can see, this job is definitely not good for neck health. If I continue to work as be a programmer in for the next 10 years, my neck problem will get worse, and this [can]/could kill damage/decrease/reduce my productivity.

I think it's time for me to [do]/take up some sports, like swimming or jogging. They This might help me relieve/[moderate] the pain.
1

I'm suffering from neck and shoulder pain

My neck and shoulder hurts a lot these days. If I sit in front of my computer for longer than half an hour, the pain will stop me from working, and I have to rest for a while.

I'm worried that this condition would jeopardise my career as a programmer. As you can see, my job is definitely not good for neck health. If I continue to be a programmer for the next 10 years, my neck problem will worsen and this can kill my productivity.

I think it's time for me to do some sports like swimming or jogging. They might help me ease the pain.
0
Yeah, I think you really need some sports to stretch your muscles. This reminds me that I should exercise, too, as I am experiencing backaches. Take care. :)

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