stress

In our daily life, whether from a personnal or professional point of view we experience more and more stress. This is due to the fact that everything gets faster, and more complicated, and that we set ourselves ambitious goals for ourselves. For instance, we want our kids to thrive at school, have a fulfilling personal life, and to be successful in the workplace.
However, it is sometimes difficult to be successful in all aspects of our life and the amount of energy required to reach our all of our goals may exceed our resources and capabilities. In these circumstances, stress may appear and can take a big toll on us. We may first have health issues, problems with our partner, sometimes leading to divorces, and issues in the workplace as when we get stressed out we are less efficient.
To prevent stress, it is important to have a healthy lifestlyle and in particular a good work/life balance, practising sports and a good diet. All of these aspects help cope with difficult life issues. It is also important that your employer promotes (< subjunctive) a policy preventing stress and burnout (< this noun is written without a space). For instance, goals must be realistic and cooperation or communication shall should be encouraged.
However, people are sometimes proud and don’t want to speak about issues such as stress, thinking that it might be interpreted as a sign of weakness. Failing to deal appropriately with such issues can lead to illness or even depression.

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Fantastic command of the language, well done!