Vipassana Meditation
Some moths ago I enrolled a 10-day Vipassana course. It is a seminar where you are taught the original Buddha's meditation technique, just as he used to teach everyone who came to him with any kind of trouble.
Nearly 10 hours a day sitting on meditation and no talking, reading, or comunication is allowed. I didn't think twice when I request for it. Actually I should have. But I don't regret. It has been a wonderful experience. I may go again, I've been trying some other techniques, Vipassana requires a great concentration.
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1
Vipassana Meditation
A few months ago, I enrolled a 10-day Vipassana course. It is a seminar where you are taught the original Buddha's meditation technique, just as he used to teach everyone who came to him with any kind of trouble.
Nearly 10 hours a day one much sit in meditation while no talking, reading, or comunication is allowed. I didn't think twice when I requested it. Actually I should have. But I don't regret. It has been a wonderful experience. I may go again. I've been trying some other techniques. Vipassana requires a great level of concentration.
0
Vipassana Meditation
Some moths ago I enrolled in a 10-day Vipassana course. It is a seminar where you are taught the original Buddha's meditation technique, just as he used to teach everyone who came to him with any kind of trouble.
Nearly 10 hours a day of sitting in meditation without and no talking, reading, or communication. is allowed. I didn't think twice when I applied request for it. Actually I should have. But I don't regret it. It has been a wonderful experience. I may go again, I've been trying some other techniques, Vipassana requires a great concentration.
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