How to keep your mind
ARTICLE
Tittle: “How your keep your mind active”, by José Antonio Morales.
It´s very usual when the older someone, the more tyring, above all the mind. With the body happens a similar thing, but it not exactly the same for many reasons.
Firstly, because when you train your mind, you are looking forward your life, specially if you are training with some exercises like for example learning a language. There are many studios about this and it´s very curious when you´re doing some exercises with your mind because you must realiza yourself that it´s very important to imporve skills like reading, speaking, listening or writing.
Secondly, because aprt of to train your body with diferents actions like sports, walkings, up steps.... if I were a old man I would practice the language with other people, because the best way to learn a language is comunicatting with another person in its own language.
In conclussion, I would say that it´s a good idea to work out your body, but it´s better idea to train your mind, because the more you learn, the younger you feel and I think that is worth it.
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