The Advantages of doing sports Nowadays, the different facilities that are provided in most cities cause to reduce the amount of activities among urban residents. Due this situation, the amount of doing sports and its pro and cons, have been become the subject of health debates. Some of experts believe that people have to dedicate a reasonable parts of their spare time to take practice. On the other hand, some various harmful aspects of sports have been described by opponent group. Although, reaching a consensus on the issue seems hard, I am, to a great extent on the belief that in term of some limitation and obligation that we are faced with in the modern life, people must spend a great amount of their free time on practicing sports. One of the compelling reasons that justify the thesis is that, along with expanding social networks and online services we don’t need to commute as much as we used to. Also some vehicles like cars, planes and trains have brought a move less life to us. More than this, all parts of new life such as Hobbies, facilities, foods are persuading people to provide their needs without having commute. As a result, some health concerns have arose among a group of physicians and health professionals. They say that to compensate lack of movement, people must pay more attention to exercise. They introduced this way as the only solution can guarantee a healthy life. In addition, even some studies have warned families that especially children have to take enough exercise, unless they will have some health problems in the future. According to them, Obesity is the most possible disease they will have a 50 percent chance to get if they refuse to take part in sport activities. Alongside with the first reason elaborated above, taking exercise can’t be considered as waste of time. The most important evidence to prove it is that sport never was as much organized as it is. Today, practicing sports has changed to log-time activities people can find many friends and aquatints in. Thus, communicating with others is another undeniable results of the sports activity through which everybody would feel much better. Although turning sport communities to a social one is another advantage of getting gather to exercise, some people notice to some adverse result of it. However, obviously, the benefits of it are more than the concerns they propose.