Corrections · 2
There are several levels of difficulty to spend a day or more walking in the mountains. But all of them have a lot of things in common to keep you safe.
Firstly you have to prepare every detail of your trip. You should have looked for information about where the route starts and finishes, you could get a map, for example. Also, if there are some fountains with water to drink or some resturant nearby.
Secondly, make sure you are going to carry everything that you can need before you start your trip. Remember not to put on new boots if you are going to walk a long distance or more than one day. You should wear them for the first time on a short walk to break them in. Don´t forget to put food like chocolate, nuts, almonds in your backpack in case you or someone else needs it. And the most important thing: enough water to drink, especially if the day is sunny.
Finally, it is better go in a group or with another person but if it is not possible, don´t forget to tell someone where you are going and when you will come back.
In the mountains, the day before is very important. Remember it!.
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