My recreational activity I often make time for training Taekwondo whenever I have free time and I would like to present some advantages of this recreation. First of all, Taekwondo will teach you self-defense. For instance, teachers will train you to recognize dangerous situations, and teach you how to control them with some safety ways. Secondly, Taekwondo can strengthen your body. This activity contains sections which focus on improving your physical fitness such as stretching, strength training and speed training. Thirdly, the self-discipline is developed slowly. For example, you have to learn to respect yourself and others and heighten concentration when practicing this martial art. All of these benefits of Taekwondo make this sport always pop up in my mind when someone asks me what my favorite recreation is.