Stress opinion Today many people are stressed. Perhaps because they have a lot of work and have no time for themselves. Many students have much stress also because they try to study all the time or not study and care well before each exam. I recommend that people who have a lot of stress to relax more. Must find time in their day to sit and listen to soothing music. It is also necessary for people to go to bed early to have eight or nine hours of sleep. Doing exercises is another great to lower the amount of stress. Finally, it is important that everyone is grateful and be positive because it is hard to be grumpy and stressed. Written by Linsey in Spanish on italki