today in the gym
Today i went to gym at five oclock.
I had a lot of excersise. First i have ran in the run machine for thirty minutes,before I Work my arms for fiveteen minutes in diversity machines, the when i finished I went to power class, there we worked abs, legs and bíceps, This class is ver Hard but i Think That is good for health.
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Today in the gym
Today I went to gym at five o'clock.
I did a lot of exercise. First, I ran on the running machine* for thirty minutes, before then I worked my arms for fifteen minutes on several machines. When I finished that, I went to a power class. There we worked our abs, legs and biceps. This class is very hard but I think that it is good for my health.
*running machine= treadmill
Sounds like a great workout!
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today in the gym
Today I went to gym at five oclock.
I did a lot of excersise. First i ran on the running machine for thirty minutes,before I worked my arms for fiveteen minutes on several machines, When i finished that, I went to the power class, There we worked abs, legs and bíceps, This class is very hard but I think that is good for health.
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