My challenge

I have a new challenge that consists in writing four days per week in English. Sometimes it is easy for me to do it, but other days I don’t have any idea of what can I talk about. I have two rules to overcome the challenge:

1. I have to write at least four days per week
2. I have to write at least 200 words or 1.000 characters

I have been taking online classes about how I can design my habits. They say that you need to identify your new keystone habit, choose an existing anchor habit as your new trigger and also you have to choose a reward for completing your habit. I don’t understand very well the second point very well, but I know what I want and how I can go to reward myself if I get complete my challenge. I always have There is always a new book or comic that I would love to buy!

By the way, I’ve a new app called Lift that reminds me that I’ve not yet still completed my diary challenge and then also I must mark my (I'm not sure what you mean here) activity in the smartphone. Today is my second day, will I get over it? I hope yes!

And 200!