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Appetite How do you deal with an increased appetite when you start working out more?

Corrections · 3

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I got the point I liked to have strong bitter tea with no sugar; besides you can use prunes and dried apricots to snack. Not counting tea if prepared too strong, it's quite healthy and has calories not much.
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Eat more nutrient food. In small portions in several steps.
Why not ask this in discussions once again?
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Appetite

How do you deal with an increased appetite when you start working out more?

hi Legz,

i have no idea, but, 

in my case because im little thin... and so, i should eat much than now. .") sori

but drink water many.... hope that it could be help you?

have a good day :)

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