How does your morning begin?
What do you usually eat for breakfast?
As for me, every morning I drink a teaspoon of olive oil on an empty stomach. After that I eat organic 4 cereal flakes with non-fat milk or some cottage cheese with a few nuts and a little honey. I think the morning should start right. What do you think about it?:)
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Corrections · 6
1
How does your morning begin?
What do you usually eat for breakfast?
As for me, every morning I drink a teaspoon of olive oil on an empty stomach. After that I eat organic 4 cereal flakes with non-fat milk or some cottage cheese with a few nuts and a little honey. I think the morning should start right. What do you think about it?:)
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What is the benefit of taking the teaspoon of olive oil on an empty stomach? I've not heard of this before. Thanks.
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Leigh Mumford, I think the same!
Bronson, why do you skip your breakfast? Don't you have the free time in the morning?
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Personally, I skip breakfast and have my first meal after noon. Your breakfast sounds pretty healthy.
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You should hyphenate "4-cereal" flakes, otherwise this is perfect.
For breakfast I eat bars made from muesli and mashed banana, mixed together and baked in the oven for 15 minutes. Very convenient.
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