Sport in my live life part1

People say that it is Sport which prolongs our life on by 5-10 years extra, but later they will add that you will spend it in the gym at all(?). Why do we pay so such close attention to Sport, and why do I do it?
Let’s see look into it.
Some years ago I met with my client. He is was a businessman and lookeds like an athlete. His face didn't look old, and his hair and skin were very nice. Later I asked him about his age and I was shocked after upon hearing his answer. He was is in equal the same age with as my parents, but he lookeds younger on 10 years younger.
Another one of my favorite person people is Vladimir Pozner, he is a the most popular broadcaster questioner on TV of Russia and USA. He is 80 years old. He still works and hosts he leads his own show. He has a sharpis in a clear mind and doesn't look like a pensioner. There are many examples of people who look great despite their ages. They all have are combined by Sport in common. Sport exercises are their main secret. So, if we go back to my topic: «Why do I do it?» My answer is «Youth through the years!», «Die young, but do it as late as possible!» My dream is to play hockey with my grandsons and I must be ready and be in a good shape form in the future.