Paola Longoria: mental toughness to be the World Racquetball Championship
Yesterday was a fabulous day of celebration for Paola Longoria, the Mexican racquetball player, because she won her 137th triumph without any defeat in tournarounds of racquetball. Furthermore, she has won the maximums awards in her sporting passion, such as the World Racquetball Championship since 2012.
She is a nice person with an extrovert character which had been an important resource to start other initiatives like study Mechanical-Electrical Engineering, design her own clothes trademark, and host a TV program. Nonewithstanding her multiple and hard work, Paola seems like a mature, consistent, and relaxed person.
In this context, I ask myself: which is the secret? After several minutes watching some interviews from different social media, I noticed that Paola mentioned several times the words "mental toughness". Maybe, this is the secret of her numerous awards and good balance among her life spheres.
To Paola Longoria, mental toughness is an important part of her daily exercises, the better we do the mental training the better our results in the camp of racquetball. She says that technique, talent and hard work have the same level's importance that physical training.
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Paola Longoria: mental toughness needed to win the World Racquetball Championship
Yesterday was a fabulous day of celebration for Paola Longoria, the Mexican racquetball player, because she won her 137th match without defeat in recent racquetball tournaments. Furthermore, she has won the the most awards in her sport since 2012, such as the World Racquetball Championship.
She is a nice person with an outgoing personality which has been an important resource in her other endeavors like studying Mechanical-Electrical Engineering, designing her own clothes trademark, and hosting a TV program. In addition to her multiple areas of accomplishment and hard work, Paola seems like a mature, consistent, and relaxed person.
In this context, I ask myself: what is the secret? After several minutes of watching some of her interviews with different social media, I noticed that Paola mentioned several times the words "mental toughness". Maybe, this is the secret of her numerous awards and good balance among her life spheres.
To Paola Longoria, mental toughness is an important part of her daily exercises, the better we do the mental training the better our results in the sport of racquetball. She says that technique, talent and hard work have the same level of importance as physical training.
Muy bueno!
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