My problem during talking
When I must talk in congregation or for over 10 peoples ,I can't take it .
I'm shying and my heart beat will be faster and faster , I don't understand why some of my friends can do it easily , but I can't do it , do you have this situation? what can I do for fixing this situation?
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My problem during talking
When I must have to talk in the company of many people congregation or for over 10 peoples ,I can't take it .
I'm shying and my heart beats quickly/my heart begins to race will be faster and faster , I don't understand why some of my friends can do it so easily , but I can't do it. , Does this happen to you? have this situation? What can I do to for fixing this situation?
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