The rebound
People know that I'm very smiling, positive girl. But I know another part of my character. Very often I'm sad without the reason. I want to cry. I offend my parents although they aren't guilty that I have a bad mood. I understand that we live the only time - we should enjoy every minute of our life but I can't. Sometimes I want to work every day because when I have time to think I'm disappointed in myself. I write it here because I don't like complain in my real life. I hope it's a temporary mood, and soon I'll be all right.
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The rebound
People know that I'm a very smiling, positive girl, but I know another part of my character. Very often I'm sad without any reason. I want to cry. I offend my parents although they aren't guilty, because I'm in a bad mood. I understand that we live only once so we should enjoy every minute of our life but I can't. Sometimes I want to work every day because when I have time to think I'm disappointed in myself. I am writing it here because I don't like to complain in my real life. I hope it's a temporary mood, and soon I'll be alright.
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As you mentioned you do not like to complain in real life, it means that there remain pent up emotions inside you which burst out suddenly when it becomes too much. If you feel like crying you should cry and instead of showing your frustration in front of your parents you can share your anxieties with your trusted friend(s) from time to time. That will help you release the negative energy. There is no guarantee that you will not offend your parents after that but supposedly the frequency will reduce. Seeking forgiveness is very important. You mentioned you find it difficult to apologise, it is a sign of arrogance. Please try to remain humble. There is no shame in saying sorry if you are wrong. The one who says sorry is brave! All the best!
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you think too much and put yourself in bad mood....nd it is good to be a deep thinker
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Your welcome
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I hope, thanks.
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