you can start it with reciting English articles,like new concept 2 English,,then find a good English partner makingl language exchange for years(maybe months if you study hard),,,,after all this you can listen clearly something like voice of america(standard level),,,,without eniough speaking, you will not listen clearly. At least I did in this way.

Hai, "LET ME TRY TEACHING YOU HOW TO SPEAK INSTEAD OF WHAT TO SPEAK". Hope if you are in a real & serious search of a right English language practicing partner, Here's to share my time with type or voice chat through skype only. I come forward to help you & meet me at [email protected]

thanx+_+

Good luck Xenia! I hope you will learn a lot!

good,thnx