Lost sleep I guess I'm not a very healthy and energetic person. I don't have regular time schedule for anything. I have get used to sleep very late for almost two years. For the two years, I never sleep before ten in my mind. Usually 12:00,or even later. Pople call this insomnia, I searched online about curing this ways : Milk, pills, sex exhausted with your lover. Reading difficult books, sports etc. I tried Milk and book, but doesn't work.My head feels a little dizzy or bit aches for short time every morning when I wake up, what's worse, I get used to this day by day. Sometimes, I feel unsafe or not so happy. Unhappy is a weekness and to be happy is the secrect and first step for a satisfactory life status. My friend says she lost sleep too. She can't stop herself missing a guy who hurt her deaply. She loves him with all her strength and never ask for anything. She though he would cherish her more since she cares him deeply and seldom push him hard. I told her move forward even if the memory is still there. She recorver from this and get better sleep. Now I lost sleep again.If anyone can't sleep. May I know what you are thinging?