I wrote this to a friend who was suffering from a word of cruelty of someone else. I would like to share my thoughts about receiving "what we do not deserve." We seem to keep coming across little aggressiveness daily, and probably tend to feel upset and we just start blaming ourselves. "Why do I get this? Am I wrong? Am I the one who is crazy here. ...?" etc. etc. I remember I would often feel so sad that I almost felt myself disappearing into void. So when someone was felt aggressive aginst me, that's the end of the day, though covered under my cheerfulness, the end of my life. Only because of an angry little word or look of someone else. Then over years of such little experiences I came to realize that it would be a better policy to dismiss all that emotions on her/his part and mine by means of this theory: 1. the anger of that person doesn't originate from you; 2. based on 1., the anger or any negativity has nothing to do with you; 3. still, the expressed anger was let go of her/himself and perhaps you contributed to clean up her/his soul; 4. despite understanding of all the above, you might have had a slightest little egotism to trigger such emotion from others, so let's find this as an opportunity to improve your thoughts. 5. OK! so let's be grateful. You have just got stronger to be able to let go of this agony. How about that? I also like to write in English with mistakes here and there. But the thing is that just like yourself, I write only to extend my warm heart. May peace prevail in the heart of each!