the depression is killing me
I'm suffering from a huge depression and despair.I don't accurately konw why I get this feeling,but I guess maybe because the graduated time is coming,and then the stress of finding a direction lead me to a situation which is filled with depression,disappointment,and despair.I totally don't know what to do,it feels like there is nothing I want to do in this whole wide world.I know I will get better,just sooner or later.But I have to say I just can't handle such a situation now.I fail in my study,a relation with girl(even didn't have a beginning),I dont't have any plan for my future,I don't know what I want to do,and the wrost part is,I feel like it is all my fault.I hate to say that but I have to say:I don't lack of any mercy,but I'm nothing but just a little pathetic worm.
Search from various English teachers...
Corrections · 6
0
It's been six months, any update on your condition. Depending on your location, think Western countries, it's a very common condition and there's a lot of assistance available through therapy with a clinical psychologist and medication which can help you alleviate and balance your serotonin levels through SSRI meds.
If you have not yet sought help, please do so immediately. It's definitely something which can be overcome. It's good that you're studying Applied Psychology but you really need a person with an objective perspective to speak to.
All the best.
0
thanks for all your advices.and i think the most ironical thing is,my college major is Applied Psychology.
0
The graduation season is always stressful. I've been through the same struggle so I understand your feelings. Our lives have ups and downs. When we are in depression, we think it's the end of the world and exaggerate our own negative feelings to an extent that block away all other beautiful things. I hope you'll cheer up soon!
0
I believe there are many people who feel like you** (only correcting me) :)))
0
elieve there are many people who feel like you. If master this feeling to the point that you can not fight him, you should seek the help of a psychiatrist and do therapy. But if it is still able to fight, as suggested by Seda walk and exercise your breath ... we live in a world that always charge, learn to live the present because each moment is important.
"So, never be anxious about the next day, for the next day will have its own anxieties. Sufficient for each day is its own badness" Be Happy
Want to progress faster?
Join this learning community and try out free exercises!
Don’t miss out on the opportunity to learn a language from the comfort of your own home. Browse our selection of experienced language tutors and enroll in your first lesson now!
Start Learning Today
