the importance of relaxation
My body is sensitive to cold drafts, and cold wind that play havoc on my body. I use relaxation to deal with these problems by relaxing my muscles will help the air inside my body to run faster, and freely. Secondly, the running air will push my blood around my body eventually removing the cold and wet air away from me. Chinese Traditional medicine see’s the method mention above as a cheap way to curing all kinds of illness.
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The Importance of Relaxation (Inner Wind)
My body is sensitive to cold draughts and cold wind, these two can destroy my physical body. I have to use relaxation to deal with the problem. Firstly, relaxing my muscles will help the air inside my body to run faster and freely. Secondly, the running air will push my blood around my body eventually removing the cold and wet air away from me. Chinese traditional medicine sees the method mentioned above as a cheap way to cure all kinds of illness.
It reminds me some principles of Wushu (武术). Am I right?
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I think its more then that. Most people who exercise will slow down the aging process, but depending on what you eat Miss squirrel will determine your overall health as measured as longevity. Can you tell us what you eat besides collecting nuts for the winter?
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The importance of relaxation
My body is sensitive to cold drafts, and cold wind that plays havoc on my body. I use relaxation to deal with these problems by relaxing my muscles. This will help the air inside my body to run faster, and more freely. Secondly, the running air will push my blood around in my body eventually removing the cold and wet air away from me. Chinese Traditional medicine see’s the method mentioned above as a cheap way to curing all kinds of illness.
Great text!! Maybe you can tell us more about the concept of "air inside the
body", this is difficult for "westerners" to imagine.
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