Thought on EQ-Habits That's pretty much important to practice good EQ habits in your daily life. What are EQ habits? For example, Speak kindly and respectfully to the people around you. In our everyday life communication, sometimes we're less careful about the way we speak to people. Office colleagues, family, school friends, and so on, no matter that people are, the key to maintaining a successful relationship is showing our kindness. Through that attitude, we usually build a good and healthy relationship. Giving one more example, express your emotion clearly and calmly. This habit is specifically useful not to be a yes-man. If we can say about our desire, people around you may notice what you want precisely.