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Spain flagDaniel Esteban
August challenge (2/31) This weekend I'm going to take a wim hof method course. The method is mainly based on cold ¿exposition? and breathing techniques. I'm especially interested on the breathing techniques because I'm already more or less used to cold, I've been having showers with cold water for years. If you want to know more about the method you can read the book what doesn't kill us, it's a quite interesting book.

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August Challenge (2/31)

This weekend I'm going to take a Wim Hof Method course. The method is mainly based on cold exposure and breathing techniques.
I'm especially interested in the breathing techniques because I'm already more or less used to cold. (or: used to the cold.) I've been having showers with cold water for years.
If you want to know more about the method you can read the book What Doesn't Kill Us, it's a very interesting book.

Very good Daniel.
It is common to capitalize the first letters of the words used in the titles of articles and books etc.
August Challenge, What Doesn't Kill Us

"Interested in" is always used in this context.
I am interested in economics. He is interested in our company. People on italki are interested in learning languages.

It's a very interesting book. "very interesting" is more common in this context.
You could also say: The book is quite interesting.

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