Eating habits in Spain The purpose of this report is to outline a variety of changes that eating habits have encountered in Spain lately. It will also include the upsides of such changes and their possible development in the foreseeable future. The most recent changes An international survey has proven that nearly three quarters of those surveyed have changed their eating habits recently. Nowadays, Spaniards no longer have three meals in the day. That being said, meals are divided in five different times, provided the amount of food is gradually decreased in each meal as the day goes by. Not only has the quantity of food been affected, but its quality has also been enhanced by the Mediterranian influence. For instance, olive oil, apple vinegar and sea salt were included in Spanish diets a few years ago. The silver lining A significant proportion of those surveyed has confirmed that those recent changes have entailed both beneficial and profitable advantages. The aforementioned division of meals is supposed to satissfy our hunger throughout the day, which helps decrease the risk of overweight in the Spanish population. Not only does it benefits our health, but it also has broaden the ways of cooking national dishes. Spanish food has become internationally known by its new ideas and originality, hence tourism rates have been on the rise since 2010. Future development In the light of the results of the survey, it seems like Spanish food will develop different modifications in regards to eating habits, such as trial of new products and eating in restaurants.